INTERSHAPE STUDIO CLASSES

NOW FULLY REOPEN

Our studio is now fully reopen so you can now have it all!

Choose from our award winning classes in the studio, live online & a library of 172 pre-recordings!

ESTABLISHED IN 1990, WE HAVE BEEN IMPROVING MINDS & BODIES FOR OVER 31 YEARS.

  • Award winning classes & instructors.

  • With over 165 classes every month!

  • 11 NEW CLASSES

  • 3 additional classes

  • Retro classes are back

  • We have a wide variety of various classes to choose from, 7 days a week.

  • OVER 150 Spin places every week!

  • GUARANTEED RESULTS!

  • Monthly GOLD membership 

  • Pay as you go available from £4.50 

  • £7 for 7 days taster available

Intershape studios, fitness classes, Rotherham

Get yourself Intershape

ABOUT US

At Intershape Fitness Studio, our extensive timetable of different classes and professional approach is what makes us the best value fitness classes in the area and we have proudly continued that philosophy since 1990.  It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Intershape Fitness Studio, we will help you get where you want to go whilst you have fun and enjoy working out. No matter what your ability or age we have tailored our classes to be suitable for almost everybody.

 
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  • BOX-HIIT - Mondays 9.30am

  • PUMP & TONE - Mondays 6.50pm! 

  • POWER PILATES - Tuesdays 10.10am

  • DANCE FEVER - Tuesdays 6.50pm

  • MIND MATTERS - Tuesdays 7.40pm

  • BOUNCE - Wednesdays 9.30am

  • LEGS/BUMS/TUMS - Wednesdays 6.35pm

  • Extra Spin Xpress classes. Booking required

  • All from £4.50 pay as you go, free and included to monthly pass holders!

  • All suitable for all levels!

  • SPIN BOOKING - DOWNLOAD OUR APP "GYMCATCH" SEARCH "INTERSHAPE STUDIOS"

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DANCE FEVER 

OVER 143 CLASSES EACH MONTH

 

For all our class info click below

We have something for everyone!

 

THE EXPERTS

 
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Amanda Turner

Director

Personal trainers, Dinnington, Rotherham

Alysha Jacob

Instructor

AWARD WINNING

Move awards 2016

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GET IN TOUCH

Monksbridge Rd, Dinnington, Sheffield S25 3QS, UK

 Booking for Spin classes only

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