INSPIRATIONAL ACHIEVEMENTS
"I did it for me!"
MY STORY - LAUREN
I've got to say since starting Intershape over 27 years ago, Ive seen some amazing results and transformations that have changed many people's lives, BUT THIS TRANSFORMATION IS SIMPLY INCREDIBLE and one of proudest moments for me personally and all at Intershape!!!
HOW DID SHE DO IT...
In my personal & professional opinion, the most successful way to sustain long term...SIMPLE LIFESTYLE CHANGES!
No fad diets, lotions, potions or drastic weight losses, but by using simple calorie counting and regularly attending her favourite classes at Intershape, she's now at her target weight and ready for her wedding next year!!!
Not only that but through attending reg classes she's toned, HEALTHIER, SUPER FIT and soon starting her training....
TO BECOME A FITNESS INSTRUCTOR!!! HOW ABOUT THAT FOR A SUCCESS STORY.
Well done Lauren...we are all so proud of you.
Lauren is a major success story but it's not just Lauren who cannot get enough of Intershape, check out what others say about us below.
MY STORY - CARLY
First thing is you to you and the amazing group of instructors who helped me gain my fitness.
I lost weight by attending classes and watching what eat. even tho still have chocolate when want (I Cant resist haha) think I've been 3 years and I've met sum amazing people and gained more confidence.
love my Intershape family and love the nights out with you all too. My fave class is Zumba
MY STORY - GEMMA
"I joined Intershape feeling very uncomfortable and I had lost all my confidence. I hadn't made time for myself for a long time and thought it was about time I did. I lost 3 stone purely by introducing exercise back into my life and cutting out unhealthy food. There were no diets or calorie counting involved for me. Since joining Intershape my confidence has grown massively, I have made some really good friends and I can now say honestly that I like the way I look again and that is all down to the amazing classes on offer and friendly and helpful staff always there to keep you going when your having a low day. Since losing the weight I am constantly setting myself new targets and my next one is to run the Great North run in 2018 and hopefully I can maybe look into becoming a fitness instructor myself. Watch this space"
MY STORY - ALISON
Two years ago I suffered the loss of my mum if you haven't been there you will never know. I sometimes didn't know how I would start the day, we had worked together for 23 years, I saw more of her than I did John. Suddenly she was gone, I was lost for 8 months I ate and drank myself stupid, everyone has to do it their own way. A friend told me her mate had a friendly club that would give me a focus not wine or gin or chocolate but something for me. I realised in a daft way my mum wouldn't want me to be daft but would be behind me every step i took i joined Intershape that day and have never looked back the feeling that she was pushing me the friendship the people the classes the instructors i have lived every minute Im not a wet fart or a soppy pillark never will be this club had helped me turn around into the person i hope my mum would be proud of thank you for the support the patience the laughs and the friendship You brought me out of a big hole
MY STORY - JO
I joined Intershape in 2014 when I was at an all time low and my weight had crept up to its highest / I had spent so much money on gym membership, going for a few weeks and then letting it lapse- never stuck to anything before Intershape and have never looked back since - I have lost just over 2 stone and kept it off - all you need to do is get through the door and the amazing instructors do the rest - you go home feeling like you've achieved something and I honestly cannot imagine my life without if now - I've met some lovely people and have never felt so well physically. Cannot stress enough how good Intershape has been for my overall wellbeing - so glad I joined
PAULA BEFORE & AFTER
