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TIMETABLE

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PLEASE NOTE DUE TO COVID-19 OUR TIME TABLE IS AS ABOVE.

 

All Spin classes

All Early bird Classes

 

Booking opens for all Spin classes & Early birds :  Monday to Monday at 8am - 8pm 7 days a week.

Monday:
09.30am - 10.00am Spin Xpress
10.10am - 10.40am Kettlebells
10.50am - 11.50am  Yogalates

**PM**
17.30pm - 18.00pm Smash HIIT
18.05pm - 18.35pm Kettlercise™
18.45pm - 19.30pm Step 45
19.40pm - 20.10pm Spin Xpress

 

Tuesday:

06.30- 07.00am - EARLY BIRD Circuit
09.30am - 10.00am Spin X Press
10.10am - 11.10am Pilates
11.15am - 11.45pm FREE Coffee Morning

**PM**
17.45pm - 18.15pm BoxFit (Age 14+)
18.20pm - 19.05pm Top 2 toe toning
19.15pm - 20.00pm Zumba Party™

 

Wednesday:
06.30-07.00am - EARLY BIRD PUMP-HITT NEW

09.30am - 10.00am Bounce
10.10am - 10.40am Legs/Bums/Tums
NEW

10.50- 11.20 Spin X Press  NEW


**PM**
17.30pm - 18.00pm  Spin XPress
18.15pm - 18.45pm  Legs/Bums/Tums
NEW
18.50pm - 19.20pm  TaeBo
19.30pm - 20.30pm  Advanced Yogalates
NEW

 

Thursday:
06.30-7.00am - EARLY BIRD Spin Xpress

09.30am - 10.00am  Step 30
10.10am - 10.40am  Top 2 toe toning
10.50am - 11.50am  Pilates back care

**PM**
17.25pm – 17.55  Bums/Tums Bootcamp 
NEW
18.00pm - 18.30pm CIRC-HIIT NEW
18.35pm - 19.05pm Kettlecise™
19.15pm - 20.15pm Pilates

 

Friday:
09.30am - 10.00am   Spin XPress
10.10am - 11.10am Pilates

**PM**
17.30pm - 18.00pm Spin XPress 
18.10pm - 18.40pm  PUMP-HITT 
NEW

Saturday:
09.30am - 10.15am Pump N Tone
10.25am - 10.55am CIRC-HIIT
NEW

 

Sunday:
09.00am - 09.30am Bootcamp XPress NEW
09.40am - 10.10am Spin XPress


Due to the demand for any bookable class please give 24hrs notice to cancel or the fee will apply if we can't fill your place after this time.

 Booking only required for:

Just turn up at any other class. 

BOOKING TELEPHONE NUMBER: 07899452747

BOOKING TELEPHONE NUMBER: 07899452747

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